I decided that yesterday was the day. I HAD to get back in the routine of jogging again. The cold I had took its toll on me and I figured it would be tough. I didn't think I was doing too great as I was jogging- I had to walk what seemed like a lot. But when I finished I realized that I had actually done just a few seconds better than I had before I was sick. And that made me happy.
So, I am back. I am ready to work my buns off for the 5k's coming up in May!
1 comment:
yay for you! one thing you will learn- muscles have memory!
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